Welcome to my programme Emotional Renaissance
I am Mustapha Trad, nurse and psycho-practitioner specialising in the biology of emotions. My mission is to help you explore your life story in order to identify the areas where you need help. emotional trauma that have led to your psychological, behavioural or somatic problems. I help you to understand the unconscious mechanisms who have implemented survival strategies that have become problematic over time.
Thanks to the Bio-Logic of Emotions and methods such as verbalisation, awareness-raising, symbolic acts and role-playing, you'll be able to free these bottlenecks and introduce new schemes of thinking. My support will help you to evolve, to overcome your limiting beliefs and transform your life.
Here are a few examples fears, frustrations and persistent challenges you might come across?
"I feel trapped in negative thought patterns that prevent me from progressing.
"I suffer from chronic illnesses and I don't understand why traditional treatments don't work.
"I experience physical symptoms with no medical explanation, and that frustrates me."
"My eating disorders are out of control and are affecting my health and well-being."
"I'm constantly stressed and anxious, which affects my quality of life.
"I'm fighting depression and nothing seems to be helping me get out of it.
"My self-esteem is so low that I doubt my worth and abilities."
"I'm the victim of a narcissistic pervert and I don't know how to break free.
"I've tried several methods to no avail.
"I have emotional and psychological blocks that prevent me from moving forward and fulfilling my potential.
If these phrases speak to you, then my programme could be your solution!
My programme is designed to offer you the following benefits:
Identifying and releasing emotional trauma You will discover the hidden traumas in your life history and understand how they have influenced your mental and physical health.
Understanding unconscious mechanisms You'll learn how your subconscious has set up survival strategies and how these strategies have become problematic.
Transformation of thought patterns Using specific techniques, you can replace negative thought patterns with more positive, constructive ones.
Overcoming limiting beliefs You'll identify and overcome the beliefs that are holding you back.
Improved self-esteem You'll boost your self-esteem by freeing yourself from emotional and psychological blockages.
Reduced stress, anxiety and depression : You will learn methods for effectively managing and reducing these disorders.
Improved interpersonal relations By freeing yourself from negative emotional impacts, you can build healthier, more fulfilling relationships.
